Spin your way to a stronger core, legs, and booty while building up your cardiovascular endurance in these multi-level indoor cycling classes.
Lose yourself to the beat in this challenging, music-driven indoor cycling class. All tracks are designed to help you burn calories, sweat and have fun in the group cycling studio.
Incorporates focused ab work into a high intensity cycling class that’s perfect for all fitness levels. You’ll spend one half of the class on the bike, and the other half doing core work on a mat.
Virtual hills and drills will develop anaerobic power and leave your muscles burning! Some classes may incorporate upper body strength training with small hand weights.
DRILLS & HILLS
A drill-based group indoor cycling class focusing on intensity and power output. Perfect for the experienced rider looking to improve their speed and endurance.
For those individuals looking for an enhanced challenge on the bike, this ride is for you! Experience all types of training drills (intervals, jumps, runs, sprints and climbs) to heart pumping rhythms for an extended class.