Focus on your Goals

Get Inspired and beat your expectations. Our certified personal trainers develop safe, effective workouts and nutrition plans with your goals in mind.

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The Body Achieves

What the mind believes. Start believing today.
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Personal training benefits

How our certified trainers will help you achieve your goals
  • Personal goal assessment by certified trainers

  • Expert advice and training supervision

  • Safest, fastest, most effective way to reach your goals

  • Nutrition plan based on personal training goals

Our Trainers

Support & coaching for better results

Our personal trainers are an elite team of the finest professionals in BC. They’re certified in a diverse range of specialties that help educate, motivate, and inspire you to accomplish beyond your best, no matter your goals. Regular check-ins by our trainers ensure you keep up a balanced approach to your goals and nutrition within the five pillars of fitness – strength, endurance, flexibility, power, agility.

Meet our trainers

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Get a Free Personal Training Session

Our full-service fitness centres have the largest team of expert personal trainers ready to help you reach your goals. Buy a membership package and get a free personal training session. We'll help you accomplish the extraordinary.

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Goal Focused Fitness

With our Fitness Experts
Extreme Three Set Combo
Not for the faint of heart or a fitness beginner this three combo exercise will leave you sweating and panting on the floor. Try to keep up with Personal Trainer Gareth Bryson as he takes your workout to the extreme.
Straight Leg Deadlifts
Learn the basics of completing a proper straight leg deadlift.
TRX Rip Trainer Workout
Get ripped with the help of the TRX Rip Training System and personal trainer Teresa Wright.

Fun & fitness Classes

The importance of Nutrition

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A week from now,

You'll wish you started today. Get your pass.
Free 7-day pass