Info: Located in Westwood Mall. 10 ft screen in the Cardio theatreĀ
Fitness Classes: Always includes popular up to date classes
Ladies Only Facility: A full workout area, with washroom, shower and change room Equipment: Quick-Fit Super Circuit, Free Weights and Cardio Equipment.
Service Centre: Endurance testing, Body composition, Blood pressure monitoring, services like Nutritional consultations, Dietary analysis & Menu planning
Equipment: Quick-Fit Circuit, Free Weights, Cardio Equipment and other popular equipment
Personal Training: Complimentary consultations, Trainers are BCRPA-certified, offering 1-on-1 Training programs, Core strengthening routines and Sport-specific training, Rehabilitation after injury, including ICBC & WCB programs