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Try out our Tabata Class for a high intensity full body workout! This fun, circuit-based interval class will push you to your max! Checkout the largest group fitness offering in the Vancouver area.
Get ready to drum your way to a rock hard body! Try Pound one of our latest group fitness class that merges the worlds of drumming and fitness. Release your inner rocker at this exclusive class, where you will use "ripstix" to incorporate drumming into familiar fitness movements such as crunches, squats & lunges.