Dance your way to fitness this year by trying out LaBlast. Created by Louis Van Amstel of Dancing With The Stars, this partner free workout is guaranteed to make you sweat. Learn to dance the cha cha cha, disco and jive while burning hundreds of calories at the same time.Van Amstel created LaBlast after seeing the amazing impact that dance was having on his celebrity dance partners. After completing the ninth season of Dancing With The Stars, Louis launched LaBlast in the Netherlands in 2009. Since then, LaBlast has been picked up in Crunch Gyms across the United States and is now offered in Canada exclusively at Steve Nash Fitness World and Sports Club.
With simple dance moves and great beats you’ll never be bored with this class. Mixing cardio and dance fundamentals LaBlast is designed with all ages and fitness levels in mind. Whether you want to tone your body, build muscle, lose weight, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast is for you!